Health Club
The Elite Crawley Health Club & Gym at the Crowne Plaza London-Gatwick Airport offers a fully equipped gym as well as a range of other facilities to help you wind down and relax.
The Crawley Health club is open Mon-Fri from 06.30am until 10.00pm and 07.00am until 10.00pm Sat & Sun.
- 15 metre heated indoor pool with bubble seats
- Male and female saunas
- Steam room
- Brand new fully equipped air-conditioned gym with weight Cybex resistance machines, cardiovascular equipment and free weights
- Comfortable purpose built changing rooms
- Fitness consultation
- Swimming lessons for all ages and abilities
- Free classes to all members within their membership category
- Classes offered are Boxercise, Aqua Aerobics, Core Fit and Young at Heart
We have a variety of Memberships available including Weekend and Lunchtime packages starting from as little as £30.00 per month.
FREE VIP DAY PASS!
If you are interested in joining Elite Health & Fitness come and try us out for a day with our compliments. Email us at Elite@cpgatwick.com with your name, address and contact number and we will send a day pass to you.
AQUA AEROBICS CLASSES
Aqua aerobics is a class whereby the water creates the natural resistance that helps you to tone your body all over. Water exercises also develop cardiovascular endurance and help work your muscles without punishing joints and bones.
BOXERCISE CLASSES
Boxercise is great for the whole body and great fun! Also great for stress, weight loss and toning! For all fitness levels, ages and abilities!
CORE FIT
Learn how to strengthen your core muscles. Tummy and waistline, back and chest exercises. Also improves your posture.
YOUNG AT HEART CLASS
Gentle exercise for the older generation. Good for mobility, strengthening and helps keep your body fit and healthy! Also great for socialising!
All classes £5 per class to non-members.
NEW FOR JANUARY 2012
ELITE Health & Fitness are pleased to announce our
NEW 17 PIECE CYBEX GYMNASIUM SUITE
INCLUDING:
New Cybex Cardiovascular Equipment:
- 4 Treadmills
- 3 X-trainers
- 2 Bikes
- 2 Rowers
- 1 Stepper
Cybex Modular Weights:
- Shoulder Press
- Lat Pull Down
- Chest Press
- Leg Press
- Leg Curl
- Leg Extension
- Ab/Aduction
New Jordan Free Weights Range
- 10 - 45KG Barbells
- 2.5 - 25.5KG Dumbells
- 2 - 20KG Kettlebells
AQUA TRAINING
WE WOULD LIKE TO INTRODUCE OUR NEW SWIMMING PERSONAL TRAINING!!
PERSONAL FITNESS TRAINING DOESN’T ALWAYS NEED TO BE IN THE GYM!!
Aqua Training is suitable for people of any fitness level, age, or ability by enabling the movements done on land with what can be accomplished in water.
The key advantage of water-based training is that it is kinder to your joints and much easier on your back than land-based training but it still allows you to move between the same level of strength, power, loading, flexibility, coordination, endurance, and rehabilitation exercises that you would on land.
Why not book in with our specialist trainer and find out more!!
ELITE OPEN WEEK - WEDNESDAY 15TH - WEDNESDAY 22ND FEBRUARY
OPEN WEEK SPECIAL OFFER: JOIN DURING THIS WEEK AND SAVE £25*
Come in and try us completely free of charge during this week*
All our new members will receive:
- Free welcome pack including discount vouchers
- Free water bottle
- Free locker keyring
*New memebrs only and during off peak times only.
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